Trust Your Inner Compass: A Formula To Help You Make Hard Decisions

It’s time to trust yourself - even when you’re scared to get it wrong…

There comes a moment—sometimes quiet, sometimes chaotic—where you know a decision needs to be made. You feel it in your chest, in your stomach, in that subtle tension that won’t go away. But instead of clarity, what follows is often a swirl of doubt, overthinking, and second-guessing.

Sound familiar?

In this episode of The One Person Podcast, we’re diving straight into the discomfort of decision-making—and the deeper truth hiding underneath it. Because most of the time, the problem isn’t that you don’t know what to do. The problem is you don’t trust that you DO know.

This is a conversation for the person who’s done the work, who’s intuitive and self-aware, and who still finds herself asking everyone else what she should do. It’s for the creator, coach, leader, or soul-led human who feels like her inner compass might be broken.

I’m here to reassure you - it’s not broken. It just needs you to tune into it… again.

Topics Discussed In This Episode

🔹 You’re Not Indecisive—You’re Disconnected

We’ve been taught to value logic over intuition, advice over instinct. But your clarity hasn’t gone anywhere—it’s just buried under fear, noise, and years of outsourcing your knowing to others. This episode unpacks how to reconnect with the guidance you already have.

🔹 Your Nervous System Decides First

Before you think your way into or out of a decision, your body already knows. We explore how safety—or the lack of it—affects your ability to choose. Trauma, fear of judgment, and shame all create static in the signal. But when your body feels safe, clarity flows.

🔹 Your Inner Compass Isn’t Broken

The compass metaphor runs deep in this episode. Your body, intuition, and knowing are still intact—but like any guidance system, they need calibration. We talk about how to listen for your “true north” again and how to recognize when you’re being pulled off course.

🔹 Overthinking Is a Symptom, Not a Solution

Overthinking is often your brain trying to compensate for your heart’s uncertainty. But it doesn’t bring clarity—it creates confusion. We dig into why smart women often overthink and what they can do instead to return to a state of embodied decision-making.

🔹 Courage is Required—Not Certainty

The truth? Most aligned decisions don’t feel “safe” at first. They feel bold. Vulnerable. Honest. This episode is a reminder that courage is the compass setting—not external certainty. And the more you practice acting from that place, the stronger your inner authority becomes.

Want to Go Deeper?

If this message spoke to something deep inside you—if you felt the truth of it in your body—then you may already be being called into something more.

The Life Coach Gold Certification is for spiritual coaches, energy healers, and transformational leaders who are ready to step into mastery—by combining mindset, subconscious reprogramming, and energy alignment in one life-changing method.

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